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True North Strength & COntioning

Training For all levels
Beginner to Competitive

Personal & Team Training

Strength & Conditioning

nutrition coaching

Welcome
True North

At True North S&C, we teach functional movements with emphasis on technique, progression, and efficiency.

Since our opening day back in 2017, our Gym and Group classes have provided an inspiring welcoming for everybody! That makes every member and athlete feel like they’re part of one big like minded and passionate community!

our Team
Coaches & Trainers

Brad Hogue

Strength & Condtioning Coach
Nutrition coach - PN1
personal & team trainer

Sarah Tessier

Strength & Condtioning Coach
registered physiotherapist

jeannette tessier

Strength & Condtioning Coach

michelle blanchard

Strength & Condtioning Coach
Resgistered dietician

Damien Siebert

Strength & Condtioning Coach

True North
s&C

Making the decision to join a gym is a great first step towards improving your health and quality of life. For over 8 years, True North has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals and true potential.

  • Personal - Team Training Programs
  • Individualized Nutrition Coaching
  • Strength & Conditioning Classes